https://www.prestonfitfactory.com/home daily 1.0 2024-08-15 https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1705082056550-VMG4ZD4W763BOG04R140/Copy+of+FIT+%28Banner+%28Landscape%29%29+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/b4fc67db-7160-4e1e-ab0e-2100205e3b56/2.png Home https://www.prestonfitfactory.com/blog-example-heights daily 0.75 2025-05-08 https://www.prestonfitfactory.com/blog-example-heights/2017/fusce-sit-amet-massa-turpis-nbrdp monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/aliquam-sit-amet-ullamcorper-tellus-2amwz monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/aliquam-eu-posuere-at-semper-sed-elit-r95pz monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/eget-convallis-eros-metus-non-neque-ryfn2 monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/duis-suscipit-neque-quis-rhoncus-interdum-ap742 monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/fusce-rhoncus-vulputate-ex-eget-lacinia-orci-c8few monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/curabitur-porttitor-auctor-diam-auctor-sagittis-72an3 monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/blog-example-heights/2016/morbi-scelerisque-leo-in-porta-lobortis-xj79p monthly 0.5 2016-07-25 https://www.prestonfitfactory.com/album-example-heights daily 0.75 2025-05-08 https://www.prestonfitfactory.com/classes daily 0.75 2025-07-10 https://www.prestonfitfactory.com/personaltraining daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/2bb32da0-f009-4940-875d-e55f37e34053/3DE5B9EE-0F75-4D26-87D7-EE23A1B30F0E.jpeg Personal Training - Kacee Ward With a lifelong background in sports and athletics, fitness has always been more than a hobby for me — it’s been a way of life. Growing up playing sports, it taught me discipline, resilience, and the value of structured training, which led me to become certified in personal training and turn my passion into a career. Movement has always felt like a privilege — not because of how it made me look, but because of how it taught me to care for myself, stay grounded, and grow in confidence. Over time, training became more than workouts; it became discipline rooted in who I wanted to become, consistency built on respect, and a promise I kept to myself. My coaching is built from lived experience — showing up on the easy days and the hard ones. By popular demand, I began creating fitness and macro guidance to help women fuel their bodies in a way that supports strength, balance, and sustainability — without restriction. I specialize in helping women feel their absolute best without punishment or extremes. My mission is to create an empowering space where women can build strength without obsession, develop confidence, and create a body — and life — they genuinely love. https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/8d0ff74d-e7dc-4a7b-acaf-0968482e5268/Cody+HS.png Personal Training - CODY BEYSTER I’m a Certified Strength & Conditioning Specialist (CSCS), with 18+ years of experience. I love health & fitness and really love helping others find that same passion. My areas of focus include functional training, strength training, Mobility/ Recovery/Stretching/Dynamic Movements, and injury prevention & Rehab. I’m available for in-person as well as online training. https://www.prestonfitfactory.com/supplements daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688221956421-H8D0NRHZ97RI9ZR4JF7K/Clean+Simple+Eats+Logo.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688221974425-VWAZ0HM21YJLD3U8MQLN/BU-Logo-BUCK%2BWORDMARK-2021.02.03.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688221988515-MF9QBNEECEI6NUK0P48V/Transparent+Labs+Logo.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222204444-0Z1Y1TKUEMPMPVI98K9H/OffBeat+Jars.jpg Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222206629-JKLCV6CEM82CR26FZKKN/Brownie+Batter+_+Gusset+_+Alpha.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222269190-3TM8C1EP8RYYL77MCPTY/Simply+Vanilla+_+Gusset+_+Alpha.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222276217-OORHR4QE2PNRXKYZKCG2/2B1A1462.jpg Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222280998-S0SCSRGQQIJJD3TZBG5H/Simply+Vanilla+_+Gusset+_+Alpha.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222336268-SSY1DDDFZETYUYFSGR4L/2B1A1462.jpg Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222337996-0RRBSLXK5ZXXA8BP4U3I/BU-PRE-20oz-Candy-WhiteGummyDeer-2022.11.14_01-F-600px-web.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222339230-KJVMOFJQ4H0QEL776VGQ/BU-LFG-RazzleDazzle-2022.02.03_01-F-600px-web+%282%29.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222342329-B5CSFFQC669RIWOQKRCP/BU-BAMF-20oz-PumpNGrind-2022.09.09_01-F-600px-web+%281%29.png Supplements https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1688222289221-0C9EYPBLKAG8G7P8H9PE/BU-20oz-WokeAF-WH-Miami-2022.05.17_01-F-1000px.png Supplements https://www.prestonfitfactory.com/hsafsa-eligibility daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/6ad1a20b-87bd-4559-8e2a-3b5ab075cdc3/unnamed.png HSA/FSA Eligibility https://www.prestonfitfactory.com/gym-tour daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/cef436d6-bbde-4ee5-a558-1d6c5937fe46/IMG_4448.jpeg Gym Tour - Traditional Sauna Get toasty in our new sauna https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/e2eb011c-869b-4ef7-ab38-93cf1ab25af7/IMG_3742.jpeg Gym Tour - Nautilus Glute Drive The best booty builder out there https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/04821bb5-8f26-41c1-b0cc-7408e4da060b/IMG_3994.jpeg Gym Tour - Freemotion 22 Series Treadmills + Incline Trainers Access to 10,000+ ifit workouts for free. Torch your legs with an incline range of -3% to 30% https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/d6ba9924-96f5-4829-8c5a-d7f479803ccd/IMG_4468.jpg Gym Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/8a1a6792-6286-491b-aa28-6de469587170/IMG_4434.jpeg Gym Tour - Clean Simple Eats Best prices in town! We also carry BUckedup, MTN ops, Transparent Labs, & Others https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/8965e17a-4f07-4804-9e51-7544e4d7da05/IMG_4464.jpeg Gym Tour - A BENCH FOR EVERY ANGLE https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/c5674568-a7b2-4323-8d72-18bb87f12244/IMG_4465.jpg Gym Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/db5488e2-2f80-4611-9a73-6fc3bb334d97/6DD2340D-890F-4454-9B43-FB51BCC59CBC.jpeg Gym Tour - FREEMOTION COACH BIKES Let your trainer adjust the resistance and incline as you ride all over the world https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/07d358df-cab3-4b06-ba91-fd516dbbabbc/IMG_4329.jpeg Gym Tour - New Freemotion Selectorized Equipment https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/18aaef11-36c4-4264-90ff-9700157ccf9d/IMG_4466.jpg Gym Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9082f91137a64edba29e6e/1689357408655-ZS5D1LR5AWF1ULG77MXA/Platform+and+racks.jpg Gym Tour - ROGUE + REP FITNESS https://www.prestonfitfactory.com/terms-and-conditions daily 0.75 2025-07-05